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Infrared Sauna Pods Elevate Your Fitness Experience
Experience the efficiency of fitness within our infrared saunas pods, where a single session can offer the benefits of a full workout. By harnessing the power of infrared heat, our saunas facilitate deep sweating and increased heart rate, helping you burn calories and detoxify your body. Plus, the post-workout calorie burn continues even after your session ends, making every minute count towards your fitness goals. It's a holistic approach to fitness that's both effective and rejuvenating.
Fitness Studio With Infrared Saunas Service
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Hot Rowing
Indoor rowing provides a low-impact, full-body workout that builds muscle, burns calories, and enhances cardiovascular fitness. Paired with infrared therapy, it amplifies these benefits by improving circulation, promoting muscle recovery, and helping you feel revitalized post-workout.
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Hot Yoga
Hot Yoga provides benefits like improved flexibility, calorie burn, and stress reduction. When combined with infrared therapy, it enhances circulation, promotes a youthful appearance, and boosts mood by elevating dopamine levels and triggering an endorphin surge.
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Meditation and Recovery
Infrared therapy uses infrared light to deeply penetrate tissues, promoting healing, reducing pain, and improving circulation. At Ignite Hot Fitness, our infrared saunas offer mid and far infrared therapies to support deep healing and relaxation.
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Hot Pilates
Hot Pilates amplifies the benefits of traditional Pilates by using heat to enhance flexibility, muscle recovery, and blood circulation. The high-intensity, low-impact workout provides a fulfilling cardio session, leaving you empowered and rejuvenated.
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Hot Cycling
Indoor cycling is a powerful cardiovascular exercise that boosts stamina and heart health. When combined with infrared therapy, it may amplify benefits by enhancing circulation, increasing core temperature, and promoting a higher heart rate for an optimized workout.
MEMBERSHIP
$85.00/MONTH
- Unlimited Classes*
- 24/7 Gym Access
- $40 Sign-Up Fee
SINGLE CLASSES
$15-Yoga, HIIT,Pilates,Relaxation/Meditation
OR
Buy 4 Classes get 1 free
$25-Rowing or Cycling
OR
Buy 4 Classes get 1 free
Our Recent Blogs
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Experience Friday Your Infrared Training Leg Day
Revamp your leg day routine with our Infrared Training on Fridays! Join us for a dynamic workout that combines the benefits of infrared heat with targeted leg exercises.
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Unlocking the Benefits of Infrared Yoga Practice
Discover the transformative benefits of Infrared Yoga Practice. Enhance your flexibility, detoxify your body, and deepen your relaxation. Join us and unlock a new level of wellness with every session.
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Hot Stretch A Fresh Start, A Novel Approach to Stretching
Embark on a fresh start with HOT STRETCH, our innovative approach to stretching. Elevate your flexibility and enhance your recovery with this dynamic program.