Step into a heated Pilates and experience the transformative power of movement. In Hot Pilates, you'll stretch, sweat, and embrace a serious workout. The heat adds an invigorating element, promoting more sweat and heated muscles for enhanced flexibility. With a focus on high-intensity, low-impact moves, Hot Pilates offers the benefits of traditional Pilates while igniting a new level of energy and dedication. This practice helps to loosen tight muscles faster than a typical Pilates class, allowing your warm body to embrace the full potential of each movement. The increased blood circulation to the muscles contributes to a fulfilling cardio workout, leaving you feeling empowered and rejuvenated.
Power your day with a Pilates workout and book today!
Class | Start Time | End Time | Max Persons |
---|---|---|---|
PILATES | 12:00 AM | 12:30 AM | 3 |
PILATES | 12:35 AM | 01:05 AM | 3 |
PILATES | 01:10 AM | 01:40 AM | 3 |
PILATES | 01:45 AM | 02:15 AM | 3 |
PILATES | 02:20 AM | 02:50 AM | 3 |
CARDIO | 02:55 AM | 03:25 AM | 3 |
CARDIO | 03:30 AM | 04:00 AM | 3 |
CORE | 04:05 AM | 04:35 AM | 3 |
CORE | 04:40 AM | 05:10 AM | 3 |
PILATES | 05:15 AM | 05:45 AM | 3 |
PILATES | 05:50 AM | 06:20 AM | 3 |
PILATES | 06:25 AM | 06:55 AM | 3 |
PILATES | 07:00 AM | 07:30 AM | 3 |
PILATES | 07:35 AM | 08:05 AM | 3 |
PILATES | 08:10 AM | 08:40 AM | 3 |
PILATES | 08:45 AM | 09:15 AM | 3 |
PILATES | 09:20 AM | 09:50 AM | 3 |
HIIT | 09:55 AM | 10:25 AM | 3 |
HIIT | 10:30 AM | 11:00 AM | 3 |
HIIT | 11:05 AM | 11:35 AM | 3 |
PILATES | 11:40 AM | 12:10 PM | 3 |
PILATES | 12:15 PM | 12:45 PM | 3 |
PILATES | 12:50 PM | 01:20 PM | 3 |
CARDIO | 01:25 PM | 01:55 PM | 3 |
CARDIO | 02:00 PM | 02:30 PM | 3 |
CARDIO | 02:35 PM | 03:05 PM | 3 |
CORE | 03:10 PM | 03:40 PM | 3 |
PILATES | 03:45 PM | 04:15 PM | 3 |
PILATES | 04:20 PM | 04:50 PM | 3 |
PILATES | 04:55 PM | 05:25 PM | 3 |
PILATES | 05:30 PM | 06:00 PM | 3 |
PILATES | 06:05 PM | 06:35 PM | 3 |
PILATES | 06:40 PM | 07:10 PM | 3 |
PILATES | 07:15 PM | 07:45 PM | 3 |
PILATES | 07:50 PM | 08:20 PM | 3 |
CARDIO | 08:25 PM | 08:55 PM | 3 |
CARDIO | 09:00 PM | 09:30 PM | 3 |
HIIT | 09:35 PM | 10:05 PM | 3 |
HIIT | 10:10 PM | 10:40 PM | 3 |
HIIT | 10:45 PM | 11:15 PM | 3 |
HIIT | 11:20 PM | 11:55 PM | 3 |