Service Details

Hot Pilates


Step into a heated Pilates and experience the transformative power of movement. In Hot Pilates, you'll stretch, sweat, and embrace a serious workout. The heat adds an invigorating element, promoting more sweat and heated muscles for enhanced flexibility. With a focus on high-intensity, low-impact moves, Hot Pilates offers the benefits of traditional Pilates while igniting a new level of energy and dedication. This practice helps to loosen tight muscles faster than a typical Pilates class, allowing your warm body to embrace the full potential of each movement. The increased blood circulation to the muscles contributes to a fulfilling cardio workout, leaving you feeling empowered and rejuvenated.

 

Power your day with a Pilates workout and book today!


Class Start Time End Time Max Persons
PILATES 12:00 AM 12:30 AM 3
PILATES 12:35 AM 01:05 AM 3
PILATES 01:10 AM 01:40 AM 3
PILATES 01:45 AM 02:15 AM 3
PILATES 02:20 AM 02:50 AM 3
CARDIO 02:55 AM 03:25 AM 3
CARDIO 03:30 AM 04:00 AM 3
CORE 04:05 AM 04:35 AM 3
CORE 04:40 AM 05:10 AM 3
PILATES 05:15 AM 05:45 AM 3
PILATES 05:50 AM 06:20 AM 3
PILATES 06:25 AM 06:55 AM 3
PILATES 07:00 AM 07:30 AM 3
PILATES 07:35 AM 08:05 AM 3
PILATES 08:10 AM 08:40 AM 3
PILATES 08:45 AM 09:15 AM 3
PILATES 09:20 AM 09:50 AM 3
HIIT 09:55 AM 10:25 AM 3
HIIT 10:30 AM 11:00 AM 3
HIIT 11:05 AM 11:35 AM 3
PILATES 11:40 AM 12:10 PM 3
PILATES 12:15 PM 12:45 PM 3
PILATES 12:50 PM 01:20 PM 3
CARDIO 01:25 PM 01:55 PM 3
CARDIO 02:00 PM 02:30 PM 3
CARDIO 02:35 PM 03:05 PM 3
CORE 03:10 PM 03:40 PM 3
PILATES 03:45 PM 04:15 PM 3
PILATES 04:20 PM 04:50 PM 3
PILATES 04:55 PM 05:25 PM 3
PILATES 05:30 PM 06:00 PM 3
PILATES 06:05 PM 06:35 PM 3
PILATES 06:40 PM 07:10 PM 3
PILATES 07:15 PM 07:45 PM 3
PILATES 07:50 PM 08:20 PM 3
CARDIO 08:25 PM 08:55 PM 3
CARDIO 09:00 PM 09:30 PM 3
HIIT 09:35 PM 10:05 PM 3
HIIT 10:10 PM 10:40 PM 3
HIIT 10:45 PM 11:15 PM 3
HIIT 11:20 PM 11:55 PM 3